You're sitting there you start to feel your heart beating quicker. Your mind starts to race and as it’s racing you start to notice your hands have been twitching, but you aren’t quite sure how long they have been doing that.
Then you are brought back to your thoughts of many things: Are those people over there talking about me? What if I am too much? But on the flip side, what if I’m not enough? But how can I be too much and not enough at the same time?
Through different modalities of CBT, Motivational interviewing, and keeping it client focused, Mindi can help you feel empowered and back in control of your life.
When we are experiencing our feelings of anxiety and they are validated this does so much for us, but let her help you take it one step further and teach you different ways to quiet those thoughts, and calm your mind. Together you can find the best way for you to help regulate your emotions and get back to living your best life.
Mindi received her Master's in Social Work from Boise State in 2022. She received her Bachelor’s degree in Social Work from BYU Idaho in 2017. She has experience working in geriatric social work and case management. Mindi works with children, adolescents, and adults.
Mindi is also very passionate about her hobbies; she enjoys, cooking, crafting, scrapbooking, and growing/taking care of plants. Mindi also has a career as a cosmetologist/barber. She has been doing hair for 10 years now and would say that hair is one of her passions. Mindi is a very happy person and is excited to be a part of the team.
Accepted insurances: Aetna, EMI, PEHP, Select Health, Cigna, Meritain, BCBS.
*Medicaid & Medicare plans are Not accepted*
**Accepting New Clients**
Appointments Available as soon as